Keeping Yourself Healthy
- Visit the Fast Food Guide to get nutritional information for many fast food items.
- View the Food Guide Plate.
- Obtain specific nutrition data.
- Get nutritional data for the foods you eat.
- Helpful nutrition information is available from Nutrition.gov.
- Work out at Hutzell Fitness Center.
- Learn some easy exercise ideas.
- Get a 15-minute workout program.
- Learn some effective exercise plans for college students.
Physicals and Immunizations
- Immunizations are offered by the Fort Wayne Allen County Department of Health. Call 260.449.7561 for more information.
- Take the CDC’s Adult Vaccine Quiz.